Hypnotist’s Guide to Stub Out Smoking Current Status Not Enrolled Price £149 Get Started Take this Course Course ContentIntroduction Welcome! How This Program Works Storyworking and Smoking Step-by-Step Guide (Must Read!) Understanding the Habit Why Did You Start Smoking? Why Are You Stopping? Health – ‘It’s Not Affected Me (… Yet!)’ Learned Helplessness & Previous Attempts Habit vs Addiction How Habits Are Formed Smoking and Relaxation Rebellion and Smoking ‘But I LOVE Smoking!’ The Nicotine Narrative The Worst Lottery in the World Become A Non-Smoker The Non-Smoker Identity Tip: Set New Identity at an Acceptable Level Your Day One Day One – Practical Preparations Tip – Give Yourself a Soft Landing 1 of 4
